Practice For Progress is dedicated to providing high quality, affordable, and readily accessible mental health care. We recognize that the process of making changes is often challenging, multi-faceted, layered with complex emotions, and slower than we’d prefer.

We are committed to partnering with individuals to experiment with change while also identifying strengths and resources to anchor the process. Our approach is grounded in evidence-based therapies, but delivered with thoughtful flexibility and integration based on the unique needs of each client. It takes practice to make progress, and we are here to help.